Why today is the BEST DAY EVER!

Give up worrying and live in the moment!

This is getting a little bit philosophical, but here it is. The reason today is the BEST DAY EVER is because today is the only day that you have!

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Right now, this moment and every moment is the best moment you will ever have. The present is the only experience that exists. The future is just an idea, the past is just a memory. That is why you must accept your destiny and live happily in the moment right now.

The truth is, you deserve to be happy! Through this happiness you will find who you are as a person and learn to really enjoy your life as your true authentic self. This is why you must not only follow your bliss, but bring your bliss with you wherever you go! When you are happy it will not only show in your work, but it will show deep within you. When you are happy, your mind will be healthy, and your body will follow. Our bodies are very poor at handling stress and anxiety. Unhappiness leads to disease and sickness!

In the bible, you will often read, “Fear not!” God does not want you to fear. He wants you to understand that it is okay to be happy.

How many things that you worry relentlessly about actually matter by next week? next month? or even next year? five years from now? The truth is you are probably worrying to make yourself feel better! Guess what? That doesn’t work!

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Worrying will never make you feel better! The only thing that worrying will do is take you away from the present moment and make your ego feel that you have some sort of control that you really don’t have. This is the illusion, when you worry you feel that you are in control but it is really just a false sense of security!

Take yourself into action. Meditate, get the hardest things you have to do, done first so you have nothing to worry about! Do things that you enjoy. Be your authentic self. Do you really want to look back on your life and know that the entire thing was a lie? That you never really let anyone get to know the real you? That you were too afraid to get to know your true self and live without fear?

Many of us are scared to be happy. We are afraid we will get carried away and run wild! That we will do or say foolish things. When we are in the moment and blissful and truly living we will always know the right things to say and do!

It is when we are scared, anxious and worried that we will make a fool of ourselves by not paying attention, not listening, and looking distracted and not putting off good vibes. Being happy is the best way to gain friends and influence people. Everyone will want to be around you and enjoy your company because happiness is contagious!

When you have good morals and integrity, you can always trust yourself to do the right thing!

Don’t think about it.

Just do it.

Live happy.

Live NOW!

You do not need other peoples validation!

When you allow yourself to base your feeling of self worth on others validation you will find yourself having trouble coming up with the energy to make yourself worthy of the same validation you seek!

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It is wonderful when someone compliments us and approves of us but when we find ourselves feeling bad unless we receive validation, it is time to admit we have a problem.

Being a victim to the need for validation leaves us exhausted. Needing validation is like riding a roller coaster, there are endless ups and downs and sometimes we feel like we are going to die!

When we feel appreciated and noticed, we are on top of the world! Then on the other side of this if someone looks at us in the wrong way we are hit with a spiral of overwhelming depression.

There is only one solution to this problem, which is… accept yourself for who you are! You must validate yourself by realizing what your own morals and values are and living by them. When you are doing what you feel is right you will feel good inside.

Remember, it is not up to you to make other people happy. It is your job to be a good and fair person and to treat others as you want to be treated. When you are living life in alignment with what someone else wants from you, it is you who ends up hurt.

If someone disapproves of your love interest, career, hobbies, spirituality, partner or anything else YOU know is right for YOU. It is up to you to live up to who you are as a person, and go ahead and do what you know is right anyways. Do not let others steer your destiny! This is what makes up life’s biggest regrets.

It is true some people may not like the real you. Hopefully they will accept you now that you have decided to show your true self. Expect them to be angry at first and give them time. People who try and control us do not like giving up that control! Often these people are insecure and scared and exist by making other people behave as they do or say so they can feel superior. Is this really something they should feel superior about? Crushing you to their will?

If they decide not to have you in their life because of your decision to be yourself, it is time you move on from them. This will make room for new people in your life who will lovingly accept you for who you are.

Is it true love if someone is loving the person you are pretending to be, and not who you really are? Of course not! They just want you to think it is! They are trying to make you behave by scaring you and threatening you. These are things they do because of their own insecure feelings and fears. Do not let them manipulate you! You have the power to be your true self!

It is time to rise up in your own personal and spiritual evolution.

I believe in you!

Five Affirmations to help you get over your broken heart

What do I do if I am broken hearted? Being broken hearted can be a really intense and overwhelming experience. It is at this time that we must remember we are lucky to be both alive and human.

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It is only with great pain can we understand the importance of great pleasure. As with everything, we can perceive it as negative or instead see it for what it really is. You are really just opening a door to another beautiful chapter of your life. It doesn’t matter why things with your lover did not work out, it is now up to you to change your destiny. Things can be a both confusing and overwhelming as you go through a number of changes getting used to being without your loved one.

You may be thinking these things to yourself,

“Life is hopeless.”

“I can not live without him/her”

“No one else will ever love me like my boyfriend did”

“Without her life is meaningless”

“I need my wife to live”

“How will I make it on my own without my husband?”

“I can’t believe he/she left me.”

“Why would they leave me when I loved them so much?”

“It hurts so bad that things didn’t work out”

I have written these affirmations to help you on your healing journey.

First Affirmation to move on and heal a broken heart

“I have learned deeply from my last relationship. I am releasing (insert name here), to move on with their life. I do so with love, gracefulness and thankfulness for having the experience of enjoying them in my life for as long as I did. I realize that time is like an ocean and we will always share our moments together in the sea of our timeless universe. I enjoy everything I learned and as I move forward to spiritually evolve further and open even better opportunities and more love into my life than I could even imagine. ”

 

Second Affirmation to learn to love life after a breakup

“By shedding this relationship from my life I am opening myself up to both infinite growth and potential. I am beautiful and free. There is nothing that can stop me now. I am so relieved I now have the freedom of being concerned with my best interests and to follow my bliss to new and exciting chapters in my life. Each day is getting better and better!”

 

Third Affirmation to let go of guilt and shame of a failed relationship

“I feel no guilt or sadness but only joy. I deserve the happiness that I feel, and I am happy I deserve it. It feels so good to bathe in the warm and loving vibrations that I feel everywhere in the universe around me. I no longer feel the need to live my life for (insert name here). While I have learned much from (insert name here) I now move on my journey and leave any negativity, bad feelings, guilt or shame behind. I am now free to live on my own and allow my own evolved morals to guide me into all the right blissful situations and experiences that I deserve filled with both bounty and abundance.”

 

Fourth Affirmation to feel better after a breakup 

“While it may be my egos prerogative to make me feel both scared, alone and ashamed, I push away these lower emotions. I realize that I am a highly spiritually evolved being and that feelings of abandonment, shame, and lonesomeness are simply a defense mechanism, that I have long since outgrown. The reason I am no longer in this relationship is because things did not work between us. By moving on I am expressing my love for myself and my need for better things. I deserve better and more harmonious relationships and the universe will provide everything that I deserve, and more, at exactly the right time. I am incredibly blessed and lucky and choose to only see the positive in this situation. I am not influenced by the normal response of society and I refuse to be a victim. This is a positive opportunity and I am blessed.”

 

Fifth Affirmation to feel sexy and attractive after a bad breakup 

“Now that I am in a new chapter of my life I realize just how beautiful and attractive I am. My gifts and passions are rising up out of me now more than ever and I realize that I deserve to be loved fully. I feel love coming into my life from every direction and I love myself and every moment in a way that is deeply rewarding. I am excited to live my own unique and special life path full of love and joy and exciting new experiences. I release the past and invite in joy, bliss and new abundant loving relationships.”

Read these out loud twice a day and you will find yourself finding both more bliss and harmony within yourself.

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We all know that it is very hard to lose a loved one, boyfriend or girlfriend at first. This is why you must take it into your own hands. It is only because society tells us we should be sad that when a relationship ends we feel so helpless. It is really a divine opportunity for life improvement.

It is up to you to embrace your destiny and really soothe your soul to make the best out of your life experience!

Get over your breakup now with these easy affirmations.

Personal Development, Self Help, General Advice, Individuation, Disintegration, and JUNG / MBTI Personality type